OPEN MOVEMENT: Movement as Medicine
About
OPEN MOVEMENT â ROOT đą ~ FLOW đ ~ RISE đĨTuesdays 6.30-8pm | 90 mins
Facilitated by Rebecca King
Open Movement is a guided yet free movement experience based on the Root ~ Flow ~ Rise method.
This class is an invitation to:
đą Use movement as medicine
đ Come home to yourself
đĨ Explore freedom, embodiment and activation
đ Nourish your nervous system
đ Move creatively in a safe, held environment
đ Connect deeply with yourself and community
Each session offers structure, guidance and space for your own unique movement journey.
All levels welcome. No prior movement or dance experience required â just a willingness to play and explore.
Investment:
5 class pass $125
Casual class $30
Starts Tues 3/02
Check the schedule and book your spot on the DF đĒŠ
Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.
Dates
Tuesday 24 February 2026 - Tuesday 31 March 2026 (UTC+11)Location
Flourish Movement Studio
Shop 4 / 4 , Market St, Woolgoolga NSW 2456
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