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OPEN MOVEMENT: Movement as Medicine

OPEN MOVEMENT: Movement as Medicine

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About

OPEN MOVEMENT — ROOT 🌱 ~ FLOW 🌊 ~ RISE đŸ”Ĩ
Tuesdays 6.30-8pm | 90 mins
Facilitated by Rebecca King

Open Movement is a guided yet free movement experience based on the Root ~ Flow ~ Rise method.

This class is an invitation to:
🌱 Use movement as medicine
🙌 Come home to yourself
đŸ”Ĩ Explore freedom, embodiment and activation
🙏 Nourish your nervous system
💃 Move creatively in a safe, held environment
🙌 Connect deeply with yourself and community

Each session offers structure, guidance and space for your own unique movement journey.

All levels welcome. No prior movement or dance experience required — just a willingness to play and explore.
Investment:
5 class pass $125
Casual class $30
Starts Tues 3/02
Check the schedule and book your spot on the DF đŸĒŠ

Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.

Dates

Tuesday 24 February 2026 - Tuesday 31 March 2026 (UTC+11)

Location

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Flourish Movement Studio
Shop 4 / 4 , Market St, Woolgoolga NSW 2456

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