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Master Your Mind

Name: Master Your Mind
Start: 2025-05-09T11:00:00.000+11:00
End: 2025-05-09T12:00:00.000+11:00
Location: St Kilda Library

Date

Friday 9 May 2025 11:00 AM - 12:00 PM | (UTC+11)

Location

St Kilda Library

150 Carlisle Street, St Kilda, Victoria, 3182

About

Learn how to recognise the signs of stress and a technique called mindfulness that can help you to better respond to unhealthy stress.