FREE Women's Self-Defence Class
Location
About
Empower yourself with confidence and practical self-defence skills in a safe and supportive environment.
Led by a martial arts expert with over 20 years of experience, this self-defence course will cover real-world techniques and self-protection strategies that comply with Queensland law.
In each session, participants will:
· Learn simple & effective self-defence techniques
· Improve situational awareness and personal safety
· Gain confidence and feel more secure in daily life
· Train with a highly experienced professional
· Safe & supportive learning environment
Places are strictly limited and registrations essential!
This program is proudly presented by Cook Shire Council in partnership with the Queensland Government and North Queensland Sports Foundation.
Led by a martial arts expert with over 20 years of experience, this self-defence course will cover real-world techniques and self-protection strategies that comply with Queensland law.
In each session, participants will:
· Learn simple & effective self-defence techniques
· Improve situational awareness and personal safety
· Gain confidence and feel more secure in daily life
· Train with a highly experienced professional
· Safe & supportive learning environment
Places are strictly limited and registrations essential!
This program is proudly presented by Cook Shire Council in partnership with the Queensland Government and North Queensland Sports Foundation.