Relax, Restore & Recharge ā Yin Yoga with Soldier On
Location
Online
About
Facilitated by: Georgie Way
š Starting Date: Friday, March 7th, 2025
š Occurs Every Second Friday
š Time: 12:00 PM AEST | 11:30 AM ACDT | 9:00 AM AWST |
š Location: Online (via Zoom)
Take a deep breath and join Soldier On for a fortnightly Yin Yoga session, guided by experienced facilitator Georgie Way. This session is designed to help you unwind, recharge, and restore.
Unlike fast-paced workouts, Yin Yoga focuses on slow, deep stretching and mindful relaxation, helping to:
āļø Release tension and improve flexibility
āļø Enhance relaxation and reduce stress
āļø Promote mental clarity and emotional balance
This is the perfect opportunity for veterans and their families to take a break, focus on wellbeing, and build resilience through movement and mindfulness.
š§āāļø What You Need: A yoga mat (or soft surface) and a quiet space.
š A Zoom link will be provided to you upon booking.
āØ Sessions run every second Friday ā commit to your wellbeing and book in today!
š Starting Date: Friday, March 7th, 2025
š Occurs Every Second Friday
š Time: 12:00 PM AEST | 11:30 AM ACDT | 9:00 AM AWST |
š Location: Online (via Zoom)
Take a deep breath and join Soldier On for a fortnightly Yin Yoga session, guided by experienced facilitator Georgie Way. This session is designed to help you unwind, recharge, and restore.
Unlike fast-paced workouts, Yin Yoga focuses on slow, deep stretching and mindful relaxation, helping to:
āļø Release tension and improve flexibility
āļø Enhance relaxation and reduce stress
āļø Promote mental clarity and emotional balance
This is the perfect opportunity for veterans and their families to take a break, focus on wellbeing, and build resilience through movement and mindfulness.
š§āāļø What You Need: A yoga mat (or soft surface) and a quiet space.
š A Zoom link will be provided to you upon booking.
āØ Sessions run every second Friday ā commit to your wellbeing and book in today!