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DB How to meditate Apr-Jun 2025

DB How to meditate Apr-Jun 2025

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An introduction to basic meditation; the definition and purpose of meditation, how to overcome distraction and drowsiness, and how to set up a regular practice. Using a range of meditation techniques, learn how to sit comfortably according to your own capabilities.
Hardcopy of Course notes - Sun. 10:30am-4:30 pm 1 Jun

Location

Buddha House
496 Magill Road, Magill SA 5072

Contact Details

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Sessions

SESSIONS
DESCRIPTION
STATUS

Option 3 Course notes

Course fee covers a softcopy of the course notes when you have:

  • enrolled for the full course (via Option 1) or

  • enrolled to continue with full course after Come & Try first session (via Option 2.2)

If you want a hardcopy, please click SELECT on this option to order a copy during or after your enrolment.

Hardcopy of Course notes
Hardcopy of Course notes Hardcopy of Course notes OPEN
Hardcopy of Course notes
OPEN

Option 4 Retreat Day

Retreat Day is only for those people who have completed the course.

Please bring a plate of vegetarian food to share for lunch.

Sun. 10:30am-4:30 pm 1 Jun
Sun. 10:30am-4:30 pm 1 Jun Retreat Day Sun. 10:30am-4:30pm 1 Jun OPEN
Retreat Day Sun. 10:30am-4:30pm 1 Jun
OPEN
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DB How to meditate Apr-Jun 2025
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