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DB How to meditate Apr-Jun 2025

Name: DB How to meditate Apr-Jun 2025
Start: 2025-04-22T19:00:00.000+09:30
End: 2025-06-01T16:30:00.000+09:30
Location: Buddha House

Dates

Tues. 7pm-9pm 22 Apr-27 May - Sun. 10:30am-4:30 pm 1 Jun

Location

Buddha House

496 Magill Road, Magill, SA, 5072

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About

An introduction to basic meditation; the definition and purpose of meditation, how to overcome distraction and drowsiness, and how to set up a regular practice. Using a range of meditation techniques, learn how to sit comfortably according to your own capabilities.

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