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DB How to meditate Apr-Jun 2025

DB How to meditate Apr-Jun 2025

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An introduction to basic meditation; the definition and purpose of meditation, how to overcome distraction and drowsiness, and how to set up a regular practice. Using a range of meditation techniques, learn how to sit comfortably according to your own capabilities.
Tues. 7pm-9pm 29 Apr-27 May - Sun. 10:30am-4:30 pm 1 Jun

Location

Buddha House
496 Magill Road, Magill SA 5072

Contact Details

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Sessions

SESSIONS
DESCRIPTION
STATUS

Option 2.2 Enrol for Come & Try - Continue to Full Course

After attenidng the first session, if you decide to continue to attend the full course, please enrol here. You will only need to pay for the difference in fees.

A softcopy of course notes will be emailed to you about 30 mins before the second lesson. If you want to have a hardcopy, order via Option 3 - Course Notes.

Livestream link and homework will be emailed to you about 30 minutes before start of the first session.  If you are not receiving links or confirmations, please check your junk mail

Tues. 7pm-9pm 29 Apr-27 May
Tues. 7pm-9pm 29 Apr-27 May Come & Try - Continue to Full Course Tues. 29 Apr-27 May Closed
Come & Try - Continue to Full Course Tues. 29 Apr-27 May
Closed

Option 3 Course notes

Course fee covers a softcopy of the course notes when you have:

  • enrolled for the full course (via Option 1) or

  • enrolled to continue with full course after Come & Try first session (via Option 2.2)

If you want a hardcopy, please click SELECT on this option to order a copy during or after your enrolment.

Hardcopy of Course notes
Hardcopy of Course notes Hardcopy of Course notes OPEN
Hardcopy of Course notes
OPEN

Option 4 Retreat Day

Retreat Day is only for those people who have completed the course.

Please bring a plate of vegetarian food to share for lunch.

Sun. 10:30am-4:30 pm 1 Jun
Sun. 10:30am-4:30 pm 1 Jun Retreat Day Sun. 10:30am-4:30pm 1 Jun OPEN
Retreat Day Sun. 10:30am-4:30pm 1 Jun
OPEN
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DB How to meditate Apr-Jun 2025

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