Movement as Medicine
About
I am delighted to invite you to a Movement as Medicine class on the 6th of April at 11 am in Mechanic Institute in Ballan.Join us for a conscious dance session,
step into the rhythm and let the music guide you.
In this space, we return to the body as our foundation. Through movement we explore shifting patterns, and step into new ways of being. The physical body becomes our guide, teaching us how to notice, how to shift, and how to choose differently when change is desired.
This event is more than just a dance; it’s a chance to embrace new possibilities, ignite your inner light, and share an experience of community in this sacred space.
Movement as Medicine is all about moving at your own pace, no experience needed. It’s a safe, welcoming space to explore, express, and just be yourself, guided by my music .Wear comfortable clothing, bring your water bottle and an open heart 💓
Location
Mechanics Institute
143 Inglis Street , Ballan VIC 3342
Contact Form
Movement as Medicine
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