Strength & Conditioning Pilates for Young Runners
About
Strength & Conditioning Pilates for Young Runners! 🏋️♀️Cross country and athletics season is here—get race-ready with Pilates!
🔹 Build Strength
🔹 Improve Stability
🔹 Boost Performance
Join Michelle & Ellie at Sandgate Physio for a specialised Pilates class designed to help runners aged 12-17 run stronger, faster, and injury-free!
📍 Sandgate Physical Health Clinic
📅 3pm Thursday 10 April
Cost $20 to be paid on the day! Call us 38691099 or book online.
Location
Sandgate Physical Health Clinic
119 Brighton Road , Sandgate QLD 4017
Contact Form
Strength & Conditioning Pilates for Young Runners
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