The Lift Project
About
10 week face to face program over lunch time1215-1300
Wellbeing and Mental Health focus
This is an Evidence based Wellbeing Course. Developed by Darren Morton, Lifestyle Medicine. It focuses on making small lifestyle changes to improve mental health and wellbeing and gets great reviews. Topics cover things like stress, food, nature and rest.
WHAT IS IT: 10 week face to face program. Each week is a different topic
WHEN: Lunchtimes starting 29th April every Tuesday with the final session being Tuesday 1st July
WHAT TIME: 1215-1300.
Date
Tuesday 29 April 2025 12:15 PM - 1:00 PM (UTC+10)Location
GH Base and Queen Elizabeth Centre
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The Lift Project
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