Nurture & Nourish Sound Immersion & Yoga Nidra (SOLD OUT)
About
Join Marika for this 90 minute event designed to nurture & nourish you through an immersive experience of yoga nidra and sound.Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Yogic sleep brings us to a state of deep relaxation, verging on sleep, where our senses, intellect, and mind can completely let go and rest.
Paired with Marika’s sound bowls, chimes, gong and more you drift inward - allowing the breath to slow, and the mind and body to enter a deep sense of relaxation and restoration.
Location
Flex & Stretch
34 Winslow Crescent, Warragul Victoria 3820
Contact Form
Nurture & Nourish Sound Immersion & Yoga Nidra (SOLD OUT)
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