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Developing Self-Compassion

Developing Self-Compassion
You will learn to prioritise self-care by developing a habit of 'Self-Compassion'. By approaching art making with a fun and playful mindset you will engage in positive self-talk, celebrate your achievements and identify goals to nurture your overall health and wellbeing.

Instructor: Peta Henshelwood
Skill Level: Beginner. Suitable for any age from teenagers onward.

Location

SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222

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