WOMENS WELLNESS & FITNESS PROGRAM

About
45 MIN OF:FITNESS & STRENGTH TRAINING
CARDIO & WEIGHTS
15 MIN OF:
WOMENS HEALTH EDUCATION
NUTRTION ADVICE
PROTEIN SNACK
MINDFULNESS / MEDITATION
EMPOWERMENT & MOTIVATION
Date
Thursday 1 May 2025 9:35 AM - Thursday 3 July 2025 6:30 PM (UTC+08)Location
Strong Minds Studio
115 Fairway Circle, Connolly WA 6027