International Yoga Day – Winter Solstice Celebration
About
Join us at Hovea Ashram for a day of renewal, reflection, and community as we celebrate International Yoga Day and the Winter Solstice. This special gathering invites you to reconnect with yourself and others through yoga, nourishing food, deep rest, music, and joyful movement.Our program includes:
🧘♀️ Yoga Asanas/Postures with Sofia
☕ Morning Tea – provided
🕉 Introduction to the 8 Limbs of Yoga (Yamas, Niyamas, Asanas, Pranayama…) with Manita Beskow
🥗 Lunch – Please bring a vegetarian dish to share
🌙 Yoga Nidra – guided by Helen Boud
🍵 Afternoon Tea – provided
💃 Circle Dancing with Karen Davies
🎶 Community Singing to close with Gerard Siero
Date
Sunday 22 June 2025 9:00 AM - 4:30 PM (UTC+08)Location
Hovea Ashram
805 Margaret Road, Hovea WA 6071
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International Yoga Day – Winter Solstice Celebration
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