1 Day Silent Retreat

About
A 1 day silent retreat is a great introduction to giving yourself space to step away from the noise and busyness of daily life. We often say we will create space for stillness and it doesn't happen.This is your opportunity to immerse yourself in this time for self-care and self-awareness, there comes a balance and harmony. Learn how to reset your vagus nervous system and bring calm to your body, mind and soul.
Through guided meditation and sound healing, balance your chakras and return to your natural state of resonance.
Set in the beautiful surrounds of nature in Selby at the base of the Dandenong Ranges, the sounds of nature enhance healing. Take time to sit or walk through the trees and connect with mother earth.
Expand your consciousness and go deep within to connect with your soul, hear the messages and give yourself the gift of healing. Remember who you truly are, beyond your human experience. Integrate this realignment, coming into wholeness once more.
Date
Sunday 20 July 2025 10:00 AM - 4:30 PM (UTC+10)Location
Selby Community Hall
1 Minak Road, Selby VIC 3178