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Walking the Talk - Self-Care in Practice

Walking the Talk - Self-Care in Practice

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ABOUT

Workplaces are legally required to ensure psychological safety. Supporting employees' mental well-being and empowering them in their self-care has never been more crucial.

SALTIE offers a one-day workshop designed for professionals in Corrections, Youth Justice, Child Protection, Disability Justice, and Mental Health. Drawing from our experience in complex care settings, this workshop moves beyond discussions of self-care to hands-on restorative experiences, including a facilitated wellbeing walk in a bush setting and mindful clay session.

Participants will engage in individual and group reflection, focusing on sustainable, long-term well-being. The workshop is anchored in the Blueprint for Mentally Healthy Workplaces:

- Protect - Prevent harm before it occurs.

- Respond – Support staff when challenges arise.

- Promote – Enhance the positive aspects of work.

Open to both individual and group bookings, this workshop provides practical tools to foster resilience and self-care.

DATE

Friday 1 August 2025 9:30 AM - 3:00 PM (UTC+10)

Location

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SALTIE
113 Watsonia Road, Watsonia Victoria 3087

For group bookings of 3 or more participants please contact SALTIE.

 
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