ADULT CONTEMPORARY 🌊
About
🌊 ADULT CONTEMPORARY — 5 WEEK BLOCKThursdays 6.00–7.30pm | 90 mins
Adult Contemporary at Flourish is a grounded, expressive class that blends safe technique with creative freedom.
This class focuses on:
*Grounding from the ground up 🌱
*Strength, stability and body awareness 💪
*Expressive movement and flow 🌊
*Choreography and progressive learning 🌀
*Building confidence through consistency 🙌 🦶
Some previous movement experience is helpful but not required.
This is a progressive class, meaning we build week by week, allowing depth, connection and embodied strength to grow over time.
✨ Bring socks
Investment: 5-Week Block — $125
Starts Thurs 5th FEB - 5th MARCH
Casual Class $30
Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.
Dates
Thursday 5 February 2026 - Thursday 5 March 2026 (UTC+11)Location
Flourish Movement Studio
Shop 4 / 4 , Woolgoolga New South Wales 2456
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ADULT CONTEMPORARY 🌊
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