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Christy O'Brien - FLOW Yoga on the River - Rochester

Christy O'Brien - FLOW Yoga on the River - Rochester

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About

Join Christy O'Brien in Rochester for a gentle early morning FLOW Yoga on the River session and wake up your body and breath to start your festival journey.

Christy is an accredited 200-hour qualified yoga instructor with Yoga Australia and is passionate about teaching the benefits of movement with breath for optimal health of the mind, body and spirit.   

This activity is free and open to all levels of fitness and bodies.

Location

Rochester Shire Hall
45 MacKay Street, Rochester VIC 3561

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Christy O'Brien - FLOW Yoga on the River - Rochester

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Christy O'Brien - FLOW Yoga on the River - Rochester
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