Nutrition with Lydia Irving
About
Palms Pilates hosts Lydia Irving, Nutrition (BHSc) as she takes us through how to optimise nutrition not only for performance but also for digestion, hormones, mood, energy & weight management.We will have a Q&A at the end of the 1hr so be sure to have your questions ready!
This workshop is open to the community and is FREE for Palms Pilates Challenge Pass holders.
Date
Saturday 10 May 2025 3:30 PM - 5:00 PM (UTC+10)Location
Blueys Beach Natural Health Centre
191 Boomerang Dr, Blueys Beach NSW 2428
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Nutrition with Lydia Irving
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