8 Week Breathwork Program
About
Commit to yourself and unlock the benefits of Breathwork;-Reducing anxiety
-Improve sleep quality
-Boost immune function
-Slow down and be present
-Address health concerns with a holistic approach
Breathwork can also help with;
-Emotional regulation
-Increased self awareness
-Enhanced mental clarity
-Better resilience to stress
Dedicate just 30 minutes a week to yourself and discover the transformative power of Breathwork. This weekly commitment will help you start unwinding tension and build a better relationship with your breathing.
Investment:
$96 upfront (8 sessions)
$14 casual session
Click the link or SMS 0408595592 to reserve your spot.
“To connect with your breath is to connect with what is most vital to you”
Location
One Movement
50 Queens Street, Colac VIC 3250
Contact Form
8 Week Breathwork Program
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