Restorative Yoga Immersion: An Invitation to Deep Rest

About
As the cooler months draw near, nature calls us inward—to slow down, soften, and restore. Join me for a 1-hour restorative immersion designed to gently guide you into your most tranquil state of being.You’ll be held in a nurturing space as we journey through:
Pranayama (breathwork to center and ground)
Yoga Nidra (guided yogic sleep for deep release)
Sound Healing (vibrational medicine to soothe and restore)
This immersive experience is a gift of stillness, inviting you to pause, replenish, and reconnect with your inner quiet. All levels are welcome—no prior experience needed.
Date
Friday 30 May 2025 6:30 PM - 7:30 PM (UTC+10)Location
Principle Movements
Whitsunday Business Centre, Cannonvale, Cannonvale Qld 4802