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Womens: Meditation, Breath therapy and Wellbeing (S1, 2025)

Womens: Meditation, Breath therapy and Wellbeing (S1, 2025)

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About

This session is all about embracing your body and mind. Explore the beauty of breath therapy and connect with your inner self. Discover how to honor your body’s rhythms, understand the deeper meanings of your menstrual cycle, and find peace within. This is an opportunity to reset, recharge, and nurture your overall wellbeing.

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Mind Body Studio, Ground Floor, Nona Lee Sports Centre (Building 103)
Nona Lee Sports Centre, Tin Alley, Parkville Vic 3010

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Womens: Meditation, Breath therapy and Wellbeing (S1, 2025)

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