Yoga Nidra & Soundscape
About
An evening to surrender, soften, and rest in stillness — a deeply nourishing in-person gathering where sound and stillness guide you inward through the ancient practice of Yoga Nidra, woven with the soothing textures of live ambient soundscapes and the tender melodies of the flute.Yoga Nidra, often called “yogic sleep,” invites you to drift into the liminal space between waking and dreaming — a place where the body deeply rests, the mind unwinds, and the soul remembers its own quiet wisdom. Bathed in gentle sound and guided words, you’ll be held in a state of effortless relaxation, where healing and restoration naturally unfold. This practice is an invitation to soften your edges, to release what you’ve been carrying, and to return home to yourself.
No experience is needed — simply bring your presence, cozy layers to stay warm, and an open heart.
Spaces are limited to keep the gathering intimate and nurturing.
Date
Friday 23 May 2025 6:30 PM - 8:00 PM (UTC+10)Location
Summer healing
1/30-32 Sydney Rd, Brunswick Vic 3056
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Yoga Nidra & Soundscape
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