HERVEY BAY 30/06/25 - Speed&Agility Clinic HPSA Academy
About
Elevate Your Childโs Athletic Performance!Boost your young athleteโs skills with our 2-hour Speed & Agility Clinic for 9 to 16 y.o athletes. This session focuses on speed, coordination, reaction time and much more. Helping athletes develop now and excel in their sportโs future.
โก ๐ฆ๐ฃ๐ข๐ง๐ฆ ๐๐ฅ๐ ๐ฆ๐ง๐ฅ๐๐๐ง๐๐ฌ ๐๐๐ ๐๐ง๐๐โ๐ฆ๐๐๐จ๐ฅ๐ ๐ฌ๐ข๐จ๐ฅ๐ฆ ๐ง๐ข๐๐๐ฌ! โก
What's included in This Action-Packed Session:
โ Dynamic Warm-Up
โ Change of Direction Techniques
โ Sprint Biomechanics for Maximum Speed
โ Evasion & Agility Drills
โ Explosive First Steps & Acceleration
โ Injury Prevention Strategies
โ Reactability & Faster Response Training
โ Deceleration
โ Muscular Endurance & Activation Drills
โ Footwork & Coordination Techniques
โ Introduction to Plyometrics for Power
โ Proper Warm-Up & Cool-Down Routines
โ Transitioning Between Speed & Agility
๐ ๐ฅ๐ฒ๐๐ถ๐ฒ๐ ๐ผ๐๐ฟ ๐ง&๐๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ฝ๐๐ฟ๐ฐ๐ต๐ฎ๐๐ถ๐ป๐ด โ Select 'Event' at checkout for HPSA Academyโs terms & conditions.
Date
Monday 30 June 2025 12:30 PM - 2:30 PM (UTC+10)Location
Hervey Bay Sports Club
Tavistock St, Torquay QLD
Contact Form
HERVEY BAY 30/06/25 - Speed&Agility Clinic HPSA Academy
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