A Taste of Ayurveda- Ayurveda, Nutrition & Cooking
About
Nurture your health naturally . Join Fiona, a qualified Chopra Ayurvedic Lifestyle consultant, for a nurturing day in the heart of the beautiful Macedon Ranges, Newham, a stones throw from the mysterious and picturesque Hanging Rock, approx. 70km's from Melbourne.Together we will explore the wisdom of Ayurveda - of the most ancient and comprehensive medical sciences in the world. Ayurveda is an approach to health that brings harmony and balance in all areas of your life.
In this warm welcoming workshop , you will-In this warm, welcoming half day workshop you will:
Enjoy a live Ayurvedic cooking demonstration
Share a seasonal, delicious & healing vegetarian Ayurveda inspired 4 course lunch
Complete a short questionnaire to discover your unique Dosha (mind-body type)
Learn seasonal lifestyle strategies for balance and vitality
Take home delicious Ayurvedic treats and practical recipes
Be inspired by simple, nourishing habits you can bring into your daily life.
Date
Sunday 1 June 2025 10:00 AM - 2:00 PM (UTC+10)Location
Newham Mechanics Institute
1292 Rochford Rd, Newham Victoria 3442
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A Taste of Ayurveda- Ayurveda, Nutrition & Cooking
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