Art As Therapy - techniques for mindfulness and wellbeing
You give so much of yourself to others through your volunteering, now its time to take a moment for a little self care.
Art Therapy practices are a wonderful way to bring mindfullness, help relax and give back to yourself.
Join Art Therapist, Louise Weston from Creating Insights, on this facilitated one hour session. Louise will take us through some techniques to help you bring about peace, calm and wellbeing in your day.
Tuesday 27 May 2025 6:30 PM - 7:30 PM (UTC+10)
Online event access details will be provided by the event organiser
This event is proudly brought to you by MS Plus
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