Mantra, Mudra and Meditation

About
Join me for a Transformative Workshop on Mantra, Mudra, Movement, and Meditation!Kickstart your day with a rejuvenating 3-hour workshop that combines mantra chanting, mudra gestures, mindful movement, and meditation, designed for all levels.
What to Expect:
- Mantra: Discover the power of sound and vibration as we explore various mantras that can enhance your practice and lead you to inner peace.
- Mudra: Learn specific hand gestures that that promote energy flow and spiritual connection. Meditation: Immerse yourself in guided meditations aiding you in cultivating mindfulness and reducing stress.
Morning Tea: Enjoy a morning tea break.
Don’t miss this chance to enrich your spiritual journey! Bring your mat, a water bottle, and an open heart.
Date
Sunday 13 July 2025 9:00 AM - 12:00 PM (UTC+08)Location
The Yoga Collab
L1 123 Spencer Street , South Bunbury WA 6230