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Sunrise Social - HIIT PILATES 🌅

Sunrise Social - HIIT PILATES 🌅

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About

Join TWWC for a fun HIIT Pilates workout to start your day, in a supportive uplifting environment, led by an Exercise Physiologist.

This flow is designed to strengthen and lengthen, leaving you feeling grounded, refreshed and energised!

This is for all levels, with regressions and progressions provided throughout.

Hang back for coffee and chats at Freds to refuel the right way ☕

See you then!

Date

Saturday 31 May 2025 9:30 AM - 10:30 AM (UTC+08)

Location

Aspire Group City Beach
1 Fred Burton Way, City Beach WA

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Sunrise Social - HIIT PILATES 🌅

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