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Pre and Postnatal Yoga

Pre and Postnatal Yoga

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About

This class offers a gentle blend of stretching, relaxation, mindfulness practices and strengthening aSanaa to support you on your pregnancy journey or postpartum. We’ll include meditation and pranayama (breathwork), to help you cultivate a deeper connection with your body and breath.

Date

Thursday 15 May 2025 5:00 PM - 6:00 PM (UTC+10)

Location

Art & Movement
4/73 Centennial Circuit, Byron Bay NSW 2483

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