Innerdance - self healing meditation (Shoalwater @ Kosha)

Name: Innerdance - self healing meditation (Shoalwater @ Kosha)
Start: 2025-06-17T18:00:00+08:00
End: 2025-06-17T18:00:00+08:00
Location: Kosha Connections Yoga

About

Innerdance defies description - it is best experienced

In simple terms it is a guided meditation & sound medicine, but actually it is a much deeper journey unlocking the inner-dance of consciousness itself

It is not an estatic dance - unless you want to. It is about finding peace, healing & awakening within - an INNER dance 💖

Some call it⚕️ Kundalini Activation ⚕️

Innerdance has organically spread across the world over 16 years & reminds us of our innate ability to heal physically 🧬 emotionally 💗 to awaken higher levels of consciousness

"There’s nothing quite like this modality. It’s gentle and yet powerful. Relaxing and yet invigorating. You can have a soothing experience one workshop and then go on a profound, life changing journey the next." Alex

I have noticed benefits from the session for 3 days. I told my psychologist friend about the things I learnt about myself and she said it sounded like I’d had many counselling sessions in one go." Vicki