Dance wellness retreat
About
Join us for a one-day Dance & Wellness Retreat at ShowDance Studios from 9:00 AM to 6:00 PM, designed especially for teen and senior dancers to reconnect with their passion, build confidence, and focus on self-care. The day blends movement and mindfulness with workshops in stretch and recovery, floor pilates, strength training, contemporary dance, and skincare. Dancers will enjoy nourishing meals, guided journaling, intention setting, and a calming candlelit yoga session, ending with a freestyle celebration and personal reflections. It’s the perfect opportunity to reset, recharge, and grow in a supportive and uplifting environment.Date
Sunday 6 July 2025 9:00 AM - 6:00 PM (UTC+10)Location
Show Dance
10 - 14 Payne Road, The Gap QLD 4061
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Dance wellness retreat
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