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Advanced Domestic Rep Athlete Preparation

Advanced Domestic Rep Athlete Preparation

About

This 5 week program encompasses a number of elements related to athlete preparation for Rep Basketball.
Skill Development
Offensive and Defensive structures & Systems
Strength & Conditioning / Weight Training
Running speed, endurance and agility
*Sessions commence at 930am and will run approximately 2 hours

Date

Sunday 25 May 2025 9:30 AM - Sunday 29 June 2025 11:30 AM (UTC+10)

Location

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The Y Leisure City Epping
41-53 Miller St , Epping VIC 3076

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