Yin Yoga & Sound bath, Denmark
About
This is a restful evening of slowing down to go inwards.Beginning the session at 5.30 pm with the gentle opening of the body through breath and stretches. In Yin Yoga we are encouraged to ease into a pose gently and then hold that pose for several minutes, being fully present and allowing the deepening of the stretch to happen by softening and letting go, rather than by pushing into a posture.
After the yin part we will sink even deeper into ourselves with the healing vibrations of the sound bath. Crystal and Tibetan singing bowls, chimes and gongs create a variety of frequencies to take each of us onto a personal journey. Just lie down comfortably and let the waves wash through you...
This evening is also suitable for beginners or newbies of yoga. All props are provided, but feel free to bring an eye pillow for the sound bath. For any questions, please reach out
Date
Friday 4 July 2025 5:30 PM - 8:00 PM (UTC+08)Location
Karuna Sanctuary
22 Adams Road, Denmark WA 6333