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HOLD ME TIGHT - A RELATIONSHIP WORKSHOP FOR COUPLES

Name: HOLD ME TIGHT - A RELATIONSHIP WORKSHOP FOR COUPLES
Start: 2025-10-25T09:00:00+10:00
End: 2025-10-25T09:00:00+10:00
Location: Hurstwood Clinic

About

This empowering and supportive 2-day workshop is based on Dr. Sue Johnson’s bestselling book Hold Me Tight and Emotionally Focused Therapy (EFT). Open to all intimate relationships, this evidence-based program helps partners reconnect, heal, and grow closer. In a safe and welcoming space, you and your partner will engage in guided private conversations and practical exercises designed to deepen your emotional bond and improve communication. Based on the neuroscience of love and attachment theory, we will support you to navigate common relationship challenges. Whether you're looking to repair past hurts, reignite connection, or simply grow together, this experience offers proven tools for lasting change.

You will learn how to:
• Identify and break negative cycles of interaction
• Understand the emotions and needs behind behaviours
• Communicate with empathy, clarity, and vulnerability
• Rebuild trust and repair emotional injuries
• Deepen emotional and physical intimacy