Moving with Grief June 2025
About
Moving with Grief supports community members who are experiencing loss and grief with free monthly yoga, gentle movement, meditation, sound healing and guided relaxation sessions.Yoga and related disciplines have the potential to offer a healing path to people experiencing loss and grief. The practices offered can provide momentary solace but are also tools for long-term transformation. They can shift how we see death, how we live with loss and difficult emotions, and they can connect us to a supportive community.
This session will be led by Jodie Alaban and Denis Juelicher, who will offer Restorative Yoga and sound healing. Restorative Yoga is a gentle practice, we relax deeply and open the body gently in postures supported by props. Jodie supports this practice with sound from crystal singing bowls and other sound healing instruments and offers a deep sound journey to conclude the session.
Date
Saturday 7 June 2025 2:00 PM - 4:00 PM (UTC+10)Location
F.U.N. Yoga Studio
21 Redbank Rd, Redbank NSW 2446
Contact Form
Moving with Grief June 2025
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