Balance + Transform Your Cooking (Cheltenham)
About
Are you unsure how to apply the principles of ayurveda to meal times and left feeling a little confused?Do you have issues with your digestion?
Do you wish to create more vegetarian/vegan meals in the week and unsure if you are getting the right balance of nutrients?
Are you looking to apply more mindfulness to your cooking?
Then this workshop is for you!
A three hour hands-on cooking (and eating!) workshop exploring ways to keep your vegetables interesting, preparation more mindful and meals nutritious. We’ll discuss ayurvedic cooking principles and how to make your plant-based meals not only yummy but easily digestible too.
Your hosts are Natasha Mason, Meditation Teacher and community leader of Inndriya and Ayurvedic practitioner and chef, Phillipa Joy. We hope to share our lived experience of Vedic principles with you to increase your confidence cooking in the kitchen.
Investment includes 3 hour workshop, take home booklet and a sit down shared lunch.
Date
Sunday 3 August 2025 11:00 AM - 2:00 PM (UTC+10)Location
Private Residence, address goven prior to event
Cheltenham Vic
Contact Form
Balance + Transform Your Cooking (Cheltenham)
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