TWWC x Sunrise Social - HIIT PILATES 🌅
About
Join The Women’s Workout Club for a fun and energising HIIT Pilates session to kick off your morning in a supportive and uplifting environment, led by Shannon, an experienced Exercise Physiologist.This dynamic flow is designed to strengthen and lengthen your body, leaving you feeling grounded, refreshed, and recharged. It’s your hour to move, connect, and enjoy — a moment carved out just for you.
All fitness levels are welcome, with regressions and progressions offered throughout to support your unique pace.
Hang back for post-workout chats and coffee by the lovely crew at Freds, right next door — the perfect way to refuel and connect ☕
What to bring: a mat and a water bottle.
See you then!
**Spots are limited - you can join the waitlist if the event is sold out**
Date
Saturday 7 June 2025 9:30 AM - 10:30 AM (UTC+08)Location
Aspire Group City Beach
1 Fred Burton Way, City Beach WA
Contact Form
TWWC x Sunrise Social - HIIT PILATES 🌅
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