8-11 Years Visual Journaling - Children's Holiday Workshop

About
Visual journaling is a powerful and creative way for children to explore their emotions, thoughts, and experiences using a mix of drawing, painting, writing, and collage. It’s like a diary — but with art! This process helps children express feelings they might not yet have words for, build emotional awareness, and find calm through creativity.In this workshop, children will be gently guided through visualisations, breathwork, and expressive art activities to help them understand emotions like anger, fear, and gratitude. They'll learn simple tools to identify and release big feelings, build emotional vocabulary, and connect with themselves in a safe and supportive environment.
By the end of the session, each child will leave with their own personal visual journal, calming techniques they can use at home or school, and a deeper sense of confidence in expressing how they feel — all while having fun and making meaningful connections with others!
Date
Friday 11 July 2025 11:00 AM - 12:00 PM (UTC+10)Location
The Studio - The Ponds NSW - Address given upon booking