Halfway Home: Your Mid-Year Reset
About
We’re almost halfway through 2025…So let’s take a moment to pause.
In a fast-paced world, it’s easy to stay busy without checking in with ourselves. This evening is designed to help you slow down—giving your body a chance to rest and your mind the space to reflect.
What to Expect:
⚡️ A guided full-body foam rolling session to release tightness and tension in your neck, shoulders, chest, back, glutes, quads, hamstrings, and calves.
🧠 A powerful visualisation to ground you and open space for deep reflection.
✍🏼 Journaling & Inner Work Prompts – receive carefully crafted prompts to help you explore your thoughts, create space for reflection, and set clear intentions for the months ahead.
🌀 Small-Group Reflection – come together to share insights, be truly seen and heard, and foster genuine connection and growth.
This evening is a chance to step out of the noise and come back to yourself.
Date
Sunday 15 June 2025 3:00 PM - 5:00 PM (UTC+08)Location
Scarborough Surf Life Saving Club
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Halfway Home: Your Mid-Year Reset
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