The Five Elements: Yoga Sound Journey
About
Journey through the five elements — Earth, Water, Fire, Air and Ether — in a restorative blend of movement, breath, and immersive sound.We'll begin by grounding into Earth with steady, supported shapes, then move into gentle hip-opening flows to awaken Water’s fluidity. Fire will be ignited through twists and forward folds to stoke inner vitality. Air invites expansion and breath, before we dissolve into Ether — the space of deep rest and resonance — with a full sound immersion featuring handpan, bamboo flutes, crystal bowls, nature sounds and more.
Each element is supported by live music — including didgeridoo, guitar, buffalo drum and native flutes — designed to attune your body and mind to the rhythms of nature.
🗓 Date: Sunday 22 June
🕝 Time: 2:30 – 4:30 PM
📍 Location: Cairns Darts Hall, McNamara St, Manunda
What to Bring:
Yoga mat
Bolster or cushion
Blanket or shawl
Water bottle
All levels welcome
Date
Sunday 22 June 2025 2:30 PM - 4:30 PM (UTC+10)Location
Cairns and District Darts Association Hall
40-42 Macnamara St, Manunda QLD 4870
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The Five Elements: Yoga Sound Journey
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