DrumItUp - Play for Peace Saturday 20th September 2025
About
Join Cass (Music For The Mind) for this special 90 minute ‘Play for Peace’ rhythm workshop. Drumming has been shown to lower feelings of anxiety and stress within the body. This workshop will include rhythms for mindfulness and gentle breath work using a mix of drums and percussion instruments. No experience is needed for this workshop. Cass has facilitated drum programs for Primary & Secondary Survivors - her sessions are trauma informed. 'Play for Peace’ for calm & wellbeing with rhythm. This workshop coincides with International World Peace Day (Sunday 21st September) and peace begins within us.Cass holds a BMus and has completed various Drum Circle Facilitator courses. She has a deep interest in the healing qualities of music, sound and drumming while drawing her breath work training from completion of a 350 hour yoga teach training certificate. Through walking her own healing path with music, sound & drumming, she understands the importance of rhythm in recovery.
Date
Saturday 20 September 2025 4:00 PM - 5:30 PM (UTC+10)Location
Infuse Health Centre
4/10 William Street, Adamstown NSW 2298
Contact Form
DrumItUp - Play for Peace Saturday 20th September 2025
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