Winter Rest and Renew - Trial Class

About
Winter Rest & RenewA Seasonal Sanctuary from Solstice to Equinox
Held by firelight and candle glow at Birregurra Train Station
From the still point of the Winter Solstice to the first stirrings of the Spring Equinox, you’re invited into a weekly circle of quiet restoration. Nestled in the softly lit Birregurra Train Station, with the warmth of firelight and candles, this series honours winter’s invitation to slow down, soften, and turn inward.
Each class offers a gentle blend of:
Restorative and somatic movement to soothe the body
Seasonal reflections to realign with nature’s quiet rhythm
You’ll be guided by Koryn —a counsellor and yoga teacher who brings more than professional training. Deeply sensitive and intuitive, Koryn draws from her lived experience as a midlife woman navigating health challenges, hormonal transitions, and fluctuating energy levels. Her approach is warm, grounded, and attuned to the subtle needs of this season of life.
Date
Sunday 15 June 2025 5:00 PM - 6:00 PM (UTC+10)Location
Birregurra Train Station
Roadknight Street, Birregurra VIC 3242