Seven Secrets to a Healthy Mind

For parents of Year 8 students
Monday June 23rd, 2025
5.15pm - 6.30pm
Bunbury SHS Library
Parents will learn:
• The specific ingredients to robust mental health and true wellbeing
• How to prevent anxiety, depression and eating disorders in your child
• The #1 indicator of resilience in kids
• How your child’s wellbeing is linked to their academic and sporting achievement
• The ‘Great Mistake’ parents make and how to avoid it
• Why we have emotions and how to manage them well
Your Speaker: Dr Tom Nehmy
Dr Tom Nehmy is an award-winning clinical psychologist and expert in preventing youth mental health issues. His research created the first program to prevent depression, anxiety, and eating disorders. He now trains schools, companies, and professionals in mental wellbeing. Over 50,000 people have attended his sessions. He is the author of Apples for the Mind.
Monday June 23rd, 2025
5.15pm - 6.30pm
Bunbury SHS Library
Parents will learn:
• The specific ingredients to robust mental health and true wellbeing
• How to prevent anxiety, depression and eating disorders in your child
• The #1 indicator of resilience in kids
• How your child’s wellbeing is linked to their academic and sporting achievement
• The ‘Great Mistake’ parents make and how to avoid it
• Why we have emotions and how to manage them well
Your Speaker: Dr Tom Nehmy
Dr Tom Nehmy is an award-winning clinical psychologist and expert in preventing youth mental health issues. His research created the first program to prevent depression, anxiety, and eating disorders. He now trains schools, companies, and professionals in mental wellbeing. Over 50,000 people have attended his sessions. He is the author of Apples for the Mind.
Monday 23 June 2025 5:15 PM - 6:30 PM (UTC+08)
Location
Bunbury Senior High School Library
3 Haig Crescent, Bunbury WA 6230
Contact Details