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Fitness Fusion

Fitness Fusion

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About

Fitness Fusion

A day in the life of a fitness instructor/ personal trainer.
Become a fitness instructor for the day.
Learn what fitness trainers can offer and how we can stay fit and healthy.

What you will learn;
Basic fitness testing
Goal setting and sports performance.
Injury prevention.
Stretching
Correct exercise technique for beginners to advanced exercisers in the gym.
Nutrition

Date

Tuesday 8 July 2025 9:00 AM - 12:00 PM (UTC+10)

Location

Cathwest Innovation College
91 North Parade, Mount Druitt New South Wales 2770

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