JUL25 Move It OR Lose It

About
Do you have a sedentary job?Is your schedule constantly booked out back-to-back?
Do you work nonstop without taking breaks in between tasks?
If you answer YES to any of the above -
Join us for this 60-minute webinar to learn new physical and cognitive skills to increase your mental health and overall well being.
Date
Wednesday 23 July 2025 12:00 PM - 1:00 PM (UTC+10)Location
Online event access details will be provided by the event organiser