The Women's Workout Club x Sunrise Social - Boxing 🥊 (SOLD OUT)
About
Join Shannon for a fun and energising boxing workout where you’ll learn all the fundamental punches—jab, cross, hooks & upper cuts—plus combos to get you moving confidently. We’ll mix in strength and conditioning drills to work on your power, stamina, and coordination!This session is perfect for beginners and intermediate levels, or anyone wanting to pick up boxing as a new skill that builds strength and endurance.
All you need to bring is a water bottle, towel, and gloves or pads if you have them.
Coffee and chat's at Ooh Coffee post-workout.
*Before you come, please complete the waiver form via the link in The Women’s Workout Club Instagram bio and let me know about any pre-existing injuries that might affect your workout.*
Only 20 spots available for this one.
Can’t wait to see you there!
Location
North Fremantle Community Centre
2 Thompson Rd, North Fremantle WA 6159
Contact Form
The Women's Workout Club x Sunrise Social - Boxing 🥊 (SOLD OUT)
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