Mindful Minis

About
A playful and engaging class designed for children to explore movement, balance, and body awareness through a combination of yoga and Pilates-inspired exercises. This class supports physical development, coordination, and strength in a fun and imaginative way. Breathing exercises, mindfulness games, and relaxation techniques are included to help children learn emotional regulation and build calm, focused minds. Each session may follow a theme (e.g., animals, nature, seasons) to keep children engaged and inspired. Ages 2.5-5 yearsDate
Thursday 19 June 2025 9:15 AM - 10:00 AM (UTC+10)Location
Buffalo Sports