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Meditation

Meditation

About

This class is designed to introduce you to the practice of meditation and its benefits. You'll learn simple techniques, explore mindful breathing, and engage in a guided meditation, all within a relaxed and supportive environment. This class is suitable for beginners and anyone seeking to reduce stress, improve focus, and cultivate inner peace.

Dates

Wednesday 18 June 2025 - Wednesday 12 November 2025 (UTC+10)

Location

Get directions

YBM&S Wellness Studio
52/107 Wells Road, Chelsea Heights VIC 3196

Sessions

SESSIONS
DESCRIPTION
STATUS
Wednesday 18 June 2025 6:15 PM - 7:00 PM
Wednesday 18 June 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 2 July 2025 6:15 PM - 7:00 PM
Wednesday 2 July 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 16 July 2025 6:15 PM - 7:00 PM
Wednesday 16 July 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 23 July 2025 6:15 PM - 7:00 PM
Wednesday 23 July 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 30 July 2025 6:15 PM - 7:00 PM
Wednesday 30 July 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 6 August 2025 6:15 PM - 7:00 PM
Wednesday 6 August 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 13 August 2025 6:15 PM - 7:00 PM
Wednesday 13 August 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 20 August 2025 6:15 PM - 7:00 PM
Wednesday 20 August 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 27 August 2025 6:15 PM - 7:00 PM
Wednesday 27 August 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 3 September 2025 6:15 PM - 7:00 PM
Wednesday 3 September 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 10 September 2025 6:15 PM - 7:00 PM
Wednesday 10 September 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 17 September 2025 6:15 PM - 7:00 PM
Wednesday 17 September 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 24 September 2025 6:15 PM - 7:00 PM
Wednesday 24 September 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 1 October 2025 6:15 PM - 7:00 PM
Wednesday 1 October 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 8 October 2025 6:15 PM - 7:00 PM
Wednesday 8 October 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 15 October 2025 6:15 PM - 7:00 PM
Wednesday 15 October 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 22 October 2025 6:15 PM - 7:00 PM
Wednesday 22 October 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 29 October 2025 6:15 PM - 7:00 PM
Wednesday 29 October 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 5 November 2025 6:15 PM - 7:00 PM
Wednesday 5 November 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
Wednesday 12 November 2025 6:15 PM - 7:00 PM
Wednesday 12 November 2025 6:15 PM - 7:00 PM 12 AVAILABLE
12 AVAILABLE
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Meditation

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Meditation
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