Stay On Your Feet - Find out how to prevent falls

The good news is that falls are preventable no matter your age and Stay On Your Feet® has simple tips and tools you can use to keep you active and on your feet.

Learn how to:

• Move Your Body, including building balance and strength.
• Improve Your Health, including managing your medications, nutrition, and healthy eating, and keeping a healthy mind.
• Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight.
• Also: Tips and tricks to prevent slips, trips, and falls
• What to do if you have a fall

Date: Tuesday 22nd July
Time: 5.00 - 6.00 pm
Location: Bay View Community Centre

General Information

• This is a free event, bookings are required.
• Free Parking available at the Bay View Community Centre.