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Zumba Gold - Friday

Zumba Gold - Friday

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About

Zumba Gold is a fun and effective workout that blends Latin-inspired dance steps with a mix of low-and high-intensity exercises, all set to lively music. This dynamic fitness routine offers a full-body workout, making it both enjoyable and beneficial, especially for older adults looking to stay active and healthy.

Dates for Term 3 - 25 July to 26 September

Date

Friday 25 July 2025 9:00 AM - 10:00 AM (UTC+10)

Location

Mosman Seniors Centre
Spit Junction, Spit Junction, Mosman NSW 2088

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Zumba Gold - Friday

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