New Moon Reset
About
Join me for a soul-nourishing 90-minute practice to align with the energy of the New Moon — a powerful time for reflection, release, and planting seeds of intention.You are invited to slow down, turn inward and enter a state of deep restoration through:
Yin Yoga – A grounding, restorative practice that works deep into the layers of fascia, gently unwinding chronic tension. Expect lots of nurturing hands on adjustments and offerings.
Pranayama – Calming breathwork to reset the nervous system, quiet the mind and replenish our winter reserves.
Yoga Nidra – A guided new moon meditation and body scan to drop into a profound state of relaxation and set intentions for the lunar cycle ahead.
No experience needed – all levels welcome. You are welcome to stay afterwards to enjoy a cup of tea and a chat in the common area.
Date
Friday 25 July 2025 6:00 PM - 7:30 PM (UTC+10)Location
The Kangaroo Ground Centre
25 Donaldson Road, Kangaroo Ground VIC 3097
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New Moon Reset
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