THURSDAY 6:30PM – YOGA CHILL: YIN, REST & SOUND
About
Starts 24 July | $20 casual or 5-class pass $85Step into stillness. This deeply restful class combines Yin Yoga with guided relaxation and the soothing tones of crystal singing bowls.
Yin yoga works with the deeper connective tissues — fascia, ligaments, and joints — using long-held floor poses to open, hydrate and nourish the body. It can feel like a deep tissue massage for your soul. Expect gentle floor-based shapes held in stillness, supported with props, allowing you to soften into spaciousness.
To close, you’ll be guided into a state of rest as crystal bowls resonate at slow healing frequencies, helping the body and mind unwind.
Perfect for: those needing deep release, nervous system support, or emotional reset. Suitable for all levels – including complete beginners.
Date
Thursday 24 July 2025 6:30 PM - 7:30 PM (UTC+10)Location
Allied Health Hub (Upstairs)
158 Mulgrave Rd, Westcourt QLD 4870
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THURSDAY 6:30PM – YOGA CHILL: YIN, REST & SOUND
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